Bechamel sauce

with cream

Nutrition Facts

Per 100 g

Calories178

Total Fat16.4g

Saturated Fat9.2g

Total Carbohydrate4.9g

Dietary Fibre0.1g

Total Sugars2.9g

Protein2.6g

How many calories are in Bechamel sauce?

How many calories are in 100 g of Bechamel sauce?

100 g of Bechamel sauce has 178 kcal, with 2.6 g protein, 4.9 g carbohydrate and 16.4 g fat.

Data source: BLS (Germany) · BLS X320363