Know what’s on your plate
Battered rock salmon or dogfish
Calories & nutrition facts
in batter, fried in retail blend oil, weighed with bones
274
calorieskcal per 100 g
Protein14 g
Carbs9.6 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 274 kcal —
- Protein 14 g 27%
- Carbohydrate 9.6 g 3%
- Fat 20 g 26%
- Saturated fat 4.9 g 25%
- Fibre 0.4 g 1%
- Sodium 150 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 87 µg 10%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 0.53 mg 11%
- Vitamin B6 0.2 mg 12%
- Biotin (B7) 11 µg 37%
- Folate (B9) 4 µg 1%
Minerals
- Calcium 41 mg 3%
- Iron 0.5 mg 3%
- Magnesium 17 mg 4%
- Phosphorus 180 mg 14%
- Potassium 210 mg 4%
- Zinc 0.4 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.13 mg 6%
- Selenium 20 µg 36%
Similar foods
- Rock salmon and dogfish in batterfried in blended oil295 kcal / 100 g
- Cod in batterfried in dripping, takeaway240 kcal / 100 g
- Battered plaicefried in retail blend oil257 kcal / 100 g
- Rock salmon or dogfishraw154 kcal / 100 g
- Battered haddockfried in dripping232 kcal / 100 g
- Dogfish sharkmixed species, battered and fried228 kcal / 100 g
- Fried blue shark or dogfish slicesaltwater fish, in oil, with wheat flour, unsalted201 kcal / 100 g
- Haddock filletsflesh only, in flour, fried in blended oil, weighed with bones and skin120 kcal / 100 g
Questions about Battered rock salmon or dogfish
How many calories are in 100 g of Battered rock salmon or dogfish?
100 g of Battered rock salmon or dogfish has 274 kcal, with 14 g protein, 9.6 g carbohydrate and 20 g fat.
Source: CoFID (UK) 16-139 · per 100 g · carbohydrate per EU label, fibre excluded
