Know what’s on your plate
Battered rock salmon or dogfish
Calories & nutrition facts
in batter, fried in retail blend oil
295
calorieskcal per 100 g
Protein15 g
Carbs10 g
Fat22 g
Nutrition facts
Per 100 g% DV- Calories 295 kcal —
- Protein 15 g 29%
- Carbohydrate 10 g 4%
- Fat 22 g 28%
- Saturated fat 5.3 g 27%
- Fibre 0.4 g 1%
- Sodium 160 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 94 µg 10%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 3.2 mg 20%
- Pantothenic acid (B5) 0.57 mg 11%
- Vitamin B6 0.21 mg 12%
- Biotin (B7) 12 µg 40%
- Folate (B9) 4 µg 1%
Minerals
- Calcium 44 mg 3%
- Iron 0.5 mg 3%
- Magnesium 18 mg 4%
- Phosphorus 190 mg 15%
- Potassium 230 mg 5%
- Zinc 0.4 mg 4%
- Copper 0.08 mg 9%
- Manganese 0.14 mg 6%
- Selenium 22 µg 40%
Similar foods
- Rock salmon and dogfish in batterfried in blended oil295 kcal / 100 g
- Battered plaicefried in retail blend oil257 kcal / 100 g
- Battered haddockfried in dripping232 kcal / 100 g
- Rock salmon or dogfishraw154 kcal / 100 g
- Cod in batterfried in rapeseed oil285 kcal / 100 g
- Dogfish sharkmixed species, battered and fried228 kcal / 100 g
- Fried blue shark or dogfish slicesaltwater fish, in oil, with wheat flour, unsalted201 kcal / 100 g
- Dogfishfried170 kcal / 100 g
- Shark or lemonfishfillet, flesh, fresh battered, deep-fried in canola oil234 kcal / 100 g
Questions about Battered rock salmon or dogfish
How many calories are in 100 g of Battered rock salmon or dogfish?
100 g of Battered rock salmon or dogfish has 295 kcal, with 15 g protein, 10 g carbohydrate and 22 g fat.
Source: CoFID (UK) 16-138 · per 100 g · carbohydrate per EU label, fibre excluded
