Pearled barley
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 352 | 9.9 g | 62.1 g | 1.2 g |
| 1 × cup | 200 g | 704 | 19.8 g | 124.2 g | 2.3 g |
| 2 × cup | 400 g | 1408 | 39.6 g | 248.5 g | 4.6 g |
| ½ × cup | 100 g | 352 | 9.9 g | 62.1 g | 1.2 g |
| 3 × cup | 600 g | 2112 | 59.5 g | 372.7 g | 7 g |
| 4 × cup | 800 g | 2816 | 79.3 g | 497 g | 9.3 g |
Nutrition Facts
Per 100 g
Calories352
Total Fat1.2g
Saturated Fat0.2g
Total Carbohydrate62.1g
Dietary Fibre15.6g
Total Sugars0.8g
Protein9.9g
How many calories are in Pearled barley?
How many calories are in 100 g of Pearled barley?
100 g of Pearled barley has 352 kcal, with 9.9 g protein, 62.1 g carbohydrate and 1.2 g fat.
How many calories are in 1 × cup (200 g) of Pearled barley?
1 × cup (200 g) of Pearled barley has 704 kcal, with 19.8 g protein, 124.2 g carbohydrate and 2.3 g fat.
How many calories are in 2 × cup (400 g) of Pearled barley?
2 × cup (400 g) of Pearled barley has 1408 kcal, with 39.6 g protein, 248.5 g carbohydrate and 4.6 g fat.
How many calories are in ½ × cup (100 g) of Pearled barley?
½ × cup (100 g) of Pearled barley has 352 kcal, with 9.9 g protein, 62.1 g carbohydrate and 1.2 g fat.
How many calories are in 3 × cup (600 g) of Pearled barley?
3 × cup (600 g) of Pearled barley has 2112 kcal, with 59.5 g protein, 372.7 g carbohydrate and 7 g fat.
How many calories are in 4 × cup (800 g) of Pearled barley?
4 × cup (800 g) of Pearled barley has 2816 kcal, with 79.3 g protein, 497 g carbohydrate and 9.3 g fat.
More grains, rice and pasta
Data source: USDA FoodData Central · USDA 170284
