Hulled barley
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 354 | 12.5 g | 56.2 g | 2.3 g |
| 1 × cup | 184 g | 651 | 23 g | 103.4 g | 4.2 g |
| 2 × cup | 368 g | 1303 | 45.9 g | 206.7 g | 8.5 g |
| ½ × cup | 92 g | 326 | 11.5 g | 51.7 g | 2.1 g |
| 3 × cup | 552 g | 1954 | 68.9 g | 310.1 g | 12.7 g |
| 4 × cup | 736 g | 2605 | 91.9 g | 413.5 g | 16.9 g |
Nutrition Facts
Per 100 g
Calories354
Total Fat2.3g
Saturated Fat0.5g
Total Carbohydrate56.2g
Dietary Fibre17.3g
Total Sugars0.8g
Protein12.5g
How many calories are in Hulled barley?
How many calories are in 100 g of Hulled barley?
100 g of Hulled barley has 354 kcal, with 12.5 g protein, 56.2 g carbohydrate and 2.3 g fat.
How many calories are in 1 × cup (184 g) of Hulled barley?
1 × cup (184 g) of Hulled barley has 651 kcal, with 23 g protein, 103.4 g carbohydrate and 4.2 g fat.
How many calories are in 2 × cup (368 g) of Hulled barley?
2 × cup (368 g) of Hulled barley has 1303 kcal, with 45.9 g protein, 206.7 g carbohydrate and 8.5 g fat.
How many calories are in ½ × cup (92 g) of Hulled barley?
½ × cup (92 g) of Hulled barley has 326 kcal, with 11.5 g protein, 51.7 g carbohydrate and 2.1 g fat.
How many calories are in 3 × cup (552 g) of Hulled barley?
3 × cup (552 g) of Hulled barley has 1954 kcal, with 68.9 g protein, 310.1 g carbohydrate and 12.7 g fat.
How many calories are in 4 × cup (736 g) of Hulled barley?
4 × cup (736 g) of Hulled barley has 2605 kcal, with 91.9 g protein, 413.5 g carbohydrate and 16.9 g fat.
More grains, rice and pasta
Data source: USDA FoodData Central · USDA 170283
