Nutrition facts
Per 100 g% DV- Calories 639 kcal —
- Protein 10.9 g 22%
- Carbohydrate 5.2 g 2%
- Fat 64 g 82%
- Sugars 3.4 g —
- Sodium 3 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.11 mg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 170 mg 13%
- Iron 3 mg 17%
- Magnesium 200 mg 48%
- Phosphorus 300 mg 24%
- Potassium 940 mg 20%
- Copper 0.96 mg 107%
Questions about Barcelona nut
How many calories are in 100 g of Barcelona nut?
100 g of Barcelona nut has 639 kcal, with 10.9 g protein, 5.2 g carbohydrate and 64 g fat.
Source: CoFID (UK) 14-804 · per 100 g · carbohydrate per EU label, fibre excluded
