Foods / GA

Brazil nut kernels

kernel only

GA
Nutrition Facts
Per 100 g
Calories683
Total Fat68.2g
Saturated Fat17.4g
Total Carbohydrate3.1g
Dietary Fibre—g
Total Sugars2.4g
Protein14.3g

How many calories are in Brazil nut kernels?

How many calories are in 100 g of Brazil nut kernels?

100 g of Brazil nut kernels has 683 kcal, with 14.3 g protein, 3.1 g carbohydrate and 68.2 g fat.

More ga

Mixed nuts581 kcal / 100 gPeanutsdry roasted590 kcal / 100 gSunflower seeds576 kcal / 100 gPumpkin seeds565 kcal / 100 gMelon seeds583 kcal / 100 gAlmondsweighed with shells205 kcal / 100 gBarcelona nutkernel only639 kcal / 100 gBarcelona nutkernel only, weighed with shells397 kcal / 100 g

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Data source: CoFID (UK) · CoFID 14-871
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