Nutrition facts
Per 100 g% DV- Calories 75 kcal —
- Protein 15.9 g 32%
- Carbohydrate 0 g 0%
- Fat 1.3 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Niacin (B3) 0.5 mg 3%
Minerals
- Calcium 380 mg 29%
- Iron 0.7 mg 4%
- Phosphorus 180 mg 14%
- Copper 0.06 mg 7%
Questions about Ayr
How many calories are in 100 g of Ayr?
100 g of Ayr has 75 kcal, with 15.9 g protein, 0 g carbohydrate and 1.3 g fat.
Source: CoFID (UK) 16-001 · per 100 g · carbohydrate per EU label, fibre excluded
