40
caloriesper 100 g
Protein1.4 g
Carbs4.8 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 40 kcal —
- Protein 1.4 g 3%
- Carbohydrate 4.8 g 2%
- Fat 1.4 g 2%
- Saturated fat 0.6 g 3%
- Fibre 0.9 g 3%
- Sugars 1.6 g —
- Sodium 291 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 104 µg 12%
- Vitamin C 5.4 mg 6%
- Vitamin K 4.1 µg 3%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.53 mg 3%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 16.6 µg 4%
- Vitamin B12 0.24 µg 10%
Minerals
- Calcium 28.7 mg 2%
- Iron 0.27 mg 2%
- Magnesium 7 mg 2%
- Phosphorus 24.4 mg 2%
- Potassium 103 mg 2%
- Zinc 0.18 mg 2%
- Copper 0.04 mg 5%
- Manganese 0.06 mg 3%
- Selenium 9.2 µg 17%
- Iodine 17.2 µg 11%
Questions about Average soup
How many calories are in 100 g of Average soup?
100 g of Average soup has 40 kcal, with 1.4 g protein, 4.8 g carbohydrate and 1.4 g fat.
Source: ANSES–Ciqual (France) 25969 · per 100 g · carbohydrate per EU label, fibre excluded