Nutrition facts
Per 100 g% DV- Calories 351 kcal —
- Protein 15 g 29%
- Carbohydrate 60 g 22%
- Fat 5.5 g 7%
- Saturated fat 0.4 g 2%
- Fibre 6 g 21%
Similar foods
- Chocolate almond milkready-to-drink50 kcal / 100 g
- Almond drinkunfortified44 kcal / 100 g
- Almond beverageplain, fortified, refrigerated and/or shelf-stable29 kcal / 100 g
- Soya milk
- Flavoured almond beverage34 kcal / 100 g
- Soy milk32 kcal / 100 g
- Vanilla almond beverageflavoured, sweetened, fortified, refrigerated37 kcal / 100 g
- Soymilkall flavors, enhanced45 kcal / 100 g
Questions about Almond milk
Can you put almond milk in tea or coffee?
Yes, especially an unsweetened version. Very hot or acidic coffee can make some almond milk separate; warm it gently and pour the coffee into the milk gradually, or choose a barista-style version made to foam and stay smooth.
Can you use almond milk in porridge and baking?
Yes. Use it in place of dairy milk in porridge, pancakes and many cakes; unsweetened almond milk is the most versatile, while sweetened or vanilla versions can make savoury dishes and plain bakes taste sweet.
How do you make almond milk at home?
Soak almonds overnight, drain and rinse them, then blend with fresh water until smooth. Strain through a fine sieve or clean cloth for a smoother drink; keep it chilled and use it within a few days.
Does almond milk need shaking before you pour it?
Usually, yes: almond particles can settle during storage, so shake the carton well before pouring. A little separation is normal, but discard it if it smells sour or looks unusually lumpy.
How should you store almond milk after opening?
Keep an opened carton refrigerated and use it within the time stated on the pack. Homemade almond milk has no heat treatment, so keep it cold in a clean, sealed container and use it within a few days.
Can you replace dairy milk with almond milk in recipes?
In most porridge, pancake and cake recipes, you can swap it in equal amounts. It has less protein than dairy milk, so it may not brown or set in quite the same way in custards and other recipes that rely on milk proteins.
Is almond milk safe for someone with a nut allergy?
No: almond milk is made from almonds, so it is not suitable for someone allergic to almonds. Check carefully before serving it, including when it is used as an ingredient in another food.
Can babies have almond milk instead of breast milk or infant formula?
No. Almond milk is not a substitute for breast milk or infant formula as a baby’s main drink; ask a health professional about suitable drinks for a young child.
Source: BEDCA (Spain) 2490 · per 100 g · carbohydrate per EU label, fibre excluded