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Macaroni or noodles with cheese, made from reduced fat packaged mix
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 131 kcal —
- Protein 4,6 g 9%
- Kulhydrat 17 g 6%
- Fedt 4,8 g 6%
- Mættet fedt 1,7 g 8%
- Kostfibre 0,6 g 2%
- Sukkerarter 2,1 g —
- Natrium 172 mg 7%
- Kolesterol 12 mg 4%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 49 µg 5%
- C-vitamin 0 mg 0%
- D-vitamin 0,2 µg 1%
- E-vitamin 0,5 mg 3%
- K-vitamin 2,7 µg 2%
- Thiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 0,87 mg 5%
- B6-vitamin 0,09 mg 5%
- Folat (B9) 31 µg 8%
- B12-vitamin 0,17 µg 7%
- Kolin 10 mg 2%
Mineraler
- Calcium 76 mg 6%
- Jern 0,44 mg 2%
- Magnesium 11 mg 3%
- Fosfor 121 mg 10%
- Kalium 36 mg 1%
- Zink 0,48 mg 4%
- Kobber 0,06 mg 6%
- Selen 12,5 µg 23%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 4,6 g | 17 g | 4,8 g |
| 1 portion | 230 g | 301 | 11 g | 38 g | 11 g |
| 2 portioner | 460 g | 603 | 21 g | 77 g | 22 g |
| ½ portion | 115 g | 151 | 5,3 g | 19 g | 5,5 g |
| 3 portioner | 690 g | 904 | 32 g | 115 g | 33 g |
| 4 portioner | 920 g | 1205 | 42 g | 154 g | 44 g |
| 50 g | 50 g | 66 | 2,3 g | 8,3 g | 2,4 g |
| 150 g | 150 g | 197 | 6,9 g | 25 g | 7,2 g |
| 200 g | 200 g | 262 | 9,1 g | 33 g | 9,6 g |
| 250 g | 250 g | 328 | 11 g | 42 g | 12 g |
Lignende madvarer
Spørgsmål om Macaroni or noodles with cheese, made from reduced fat packaged mix
Hvor mange kalorier er der i 100 g Macaroni or noodles with cheese, made from reduced fat packaged mix?
100 g Macaroni or noodles with cheese, made from reduced fat packaged mix indeholder 131 kcal, 4,6 g protein, 17 g kulhydrat og 4,8 g fedt.
Hvor mange kalorier er der i 1 portion (230 g) Macaroni or noodles with cheese, made from reduced fat packaged mix?
1 portion (230 g) Macaroni or noodles with cheese, made from reduced fat packaged mix indeholder 301 kcal, 11 g protein, 38 g kulhydrat og 11 g fedt.
Hvor mange kalorier er der i 2 portioner (460 g) Macaroni or noodles with cheese, made from reduced fat packaged mix?
2 portioner (460 g) Macaroni or noodles with cheese, made from reduced fat packaged mix indeholder 603 kcal, 21 g protein, 77 g kulhydrat og 22 g fedt.
Hvor mange kalorier er der i ½ portion (115 g) Macaroni or noodles with cheese, made from reduced fat packaged mix?
½ portion (115 g) Macaroni or noodles with cheese, made from reduced fat packaged mix indeholder 151 kcal, 5,3 g protein, 19 g kulhydrat og 5,5 g fedt.
Hvor mange kalorier er der i 3 portioner (690 g) Macaroni or noodles with cheese, made from reduced fat packaged mix?
3 portioner (690 g) Macaroni or noodles with cheese, made from reduced fat packaged mix indeholder 904 kcal, 32 g protein, 115 g kulhydrat og 33 g fedt.
Hvor mange kalorier er der i 4 portioner (920 g) Macaroni or noodles with cheese, made from reduced fat packaged mix?
4 portioner (920 g) Macaroni or noodles with cheese, made from reduced fat packaged mix indeholder 1205 kcal, 42 g protein, 154 g kulhydrat og 44 g fedt.
Hvor mange kalorier er der i 50 g Macaroni or noodles with cheese, made from reduced fat packaged mix?
50 g Macaroni or noodles with cheese, made from reduced fat packaged mix indeholder 66 kcal, 2,3 g protein, 8,3 g kulhydrat og 2,4 g fedt.
Hvor mange kalorier er der i 150 g Macaroni or noodles with cheese, made from reduced fat packaged mix?
150 g Macaroni or noodles with cheese, made from reduced fat packaged mix indeholder 197 kcal, 6,9 g protein, 25 g kulhydrat og 7,2 g fedt.
Kilde: FNDDS (USDA) 58145119 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
