Dishes / Laing
Laing
Shredded taro leaves cooked in rich coconut milk and chili peppers.

Nutrition
Laing has no single agency row. Across 6 recipes Calori has worked out, a serving lands between 380 and 1750 kcal. That is a range, not one number.
Recipes for Laing
Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.
Authentic Laing Recipe (Taro leaves in Coconut Milk)
foxyfolksy.com
Kale and Tuna Laing Recipe
panlasangpinoy.com
Laing Fried Rice
panlasangpinoy.com
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Sayur Daun Ubi Tumbuk - stewed spiced ubi from Tapanuli
asiancook.eu
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Singkong kuwa ebi - cassava leaves
asiancook.eu
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Gulai Pucuk Ubi Kayu - Cassava leaf sprigs in spicy coconut milk
asiancook.eu
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Aunuve Habre - tuna steamed in taro leaf from Papua NG
asiancook.eu