Dishes / Groundnut soup

Groundnut soup

A creamy soup made from groundnuts (peanuts), often served with rice balls or fufu.

Groundnut soup

Nutrition

Groundnut soup has no single agency row. Across 14 recipes Calori has worked out, a serving lands between 15 and 1750 kcal. That is a range, not one number.

Recipes for Groundnut soup

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

Groundnut Soup
Groundnut Soup
lowcarbafrica.com
55 min · 513 kcal per serving
West African Peanut Butter Soup
West African Peanut Butter Soup
glutenfreeshop.co.nz
West African Peanut Soup
West African Peanut Soup
cheflolaskitchen.com
1 h 10 min · 354 kcal per serving
African Peanut Soup Recipe
African Peanut Soup Recipe
thewanderlustkitchen.com
35 min · 245 kcal per serving
Palm nut sauce (banga soup)
Palm nut sauce (banga soup)
kelianfood.com
50 min · 340 kcal per serving
Palm Nut Soup (Banga Soup)
Palm Nut Soup (Banga Soup)
lowcarbafrica.com
35 min · 340 kcal per serving
Palm Nut Soup
Palm Nut Soup
eatwithafia.com
1 h 15 min
Palm Nut Soup
Palm Nut Soup
eatwithafia.com
1 h 15 min
Palm Nut Soup
Palm Nut Soup
eatwithafia.com
1 h 15 min
Palm Nut Soup
Palm Nut Soup
eatwithafia.com
1 h 15 min
Ogbono Soup
Ogbono Soup
cheflolaskitchen.com
15 min · 15 kcal per serving
Ogbono Soup
Ogbono Soup
mydiasporakitchen.com
50 min
Miyan Taushe Recipe
Miyan Taushe Recipe
yummymedley.com
1 h 10 min · 348 kcal per serving
Esa soup, Sesame seed soup
Esa soup, Sesame seed soup
thepretendchef.com
55 min
Peanut Butter Curry Soup
Peanut Butter Curry Soup
pickuplimes.com
30 min · 578 kcal per serving
Seafood Beniseed Soup
Seafood Beniseed Soup
yummymedley.com
505 kcal per serving
Spicy Peanut and Squash Soup
Spicy Peanut and Squash Soup
mob.co.uk
2 h 5 min
Wrewre Soup (Melon Seed Soup)
Wrewre Soup (Melon Seed Soup)
eatwithafia.com
2 h 10 min
Wrewre Soup (Melon Seed Soup)
Wrewre Soup (Melon Seed Soup)
eatwithafia.com
2 h 10 min
Wrewre Soup (Melon Seed Soup)
Wrewre Soup (Melon Seed Soup)
eatwithafia.com
2 h 10 min
Peanut Soup with Sweet Potatoes and Spinach
Peanut Soup with Sweet Potatoes and Spinach
mayihavethatrecipe.com
45 min · 165 kcal per serving
Peanut soup
Peanut soup
simoneskitchen.nl
30 min · 759 kcal per serving
Ground Meat Soup
Ground Meat Soup
fitlap.com
35 min · 375 kcal per serving
Chicken soup with curry and mushrooms
Chicken soup with curry and mushrooms
cookinglife.eu
Pumpkin Soup with Sweet Potato
Pumpkin Soup with Sweet Potato
cookinglife.eu
Creamy carrot soup with ginger and coconut milk
Creamy carrot soup with ginger and coconut milk
cookinglife.eu
Spicy pumpkin and bell pepper soup
Spicy pumpkin and bell pepper soup
cookinglife.eu
🍽️
Gangan Ikan Kelik/lele - catfish and cassave soup
asiancook.eu
1 h · 1750 kcal per serving
Carrot Cashew Soup
Carrot Cashew Soup
playfulcooking.com
🍽️
Pindang kudus - beef in a spicy sour soup
asiancook.eu
1 h · 1750 kcal per serving

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