Informação nutricional

Por 100 g% VD
  • Calorias 28 kcal —
  • Proteínas 1.2 g 2%
  • Carboidratos 4 g 1%
  • Gorduras 0.3 g 0%
  • Gorduras saturadas 0.1 g 1%
  • Fibras 2 g 7%
  • Açúcares 3.2 g —
  • Sódio 8.8 mg 0%

Calorias por porção

PorçãoPesoCaloriasProteínaCarbosGordura
100 g100 g281.2 g4 g0.3 g
50 g50 g140.6 g2 g0.2 g
150 g150 g421.8 g6 g0.5 g
200 g200 g562.4 g8 g0.6 g
250 g250 g703 g10 g0.8 g

Perguntas sobre vegetables (average), boiled (without addition of salt and fat)

Quantas calorias há em 100 g de vegetables (average), boiled (without addition of salt and fat)?

100 g de vegetables (average), boiled (without addition of salt and fat): 28 kcal, 1.2 g de proteínas, 4 g de carboidratos e 0.3 g de gorduras.

Quantas calorias há em 50 g de vegetables (average), boiled (without addition of salt and fat)?

50 g de vegetables (average), boiled (without addition of salt and fat): 14 kcal, 0.6 g de proteínas, 2 g de carboidratos e 0.2 g de gorduras.

Quantas calorias há em 150 g de vegetables (average), boiled (without addition of salt and fat)?

150 g de vegetables (average), boiled (without addition of salt and fat): 42 kcal, 1.8 g de proteínas, 6 g de carboidratos e 0.5 g de gorduras.

Quantas calorias há em 200 g de vegetables (average), boiled (without addition of salt and fat)?

200 g de vegetables (average), boiled (without addition of salt and fat): 56 kcal, 2.4 g de proteínas, 8 g de carboidratos e 0.6 g de gorduras.

Quantas calorias há em 250 g de vegetables (average), boiled (without addition of salt and fat)?

250 g de vegetables (average), boiled (without addition of salt and fat): 70 kcal, 3 g de proteínas, 10 g de carboidratos e 0.8 g de gorduras.

Fonte: Swiss FSVO 14193 · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras