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Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted
Calorias e informação nutricional
Informação nutricional
Por 100 g% VD- Calorias 208 kcal —
- Proteínas 31.8 g 64%
- Carboidratos 0 g 0%
- Gorduras 8.9 g 11%
- Fibras 0 g 0%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 208 | 31.8 g | 0 g | 8.9 g |
| 50 g | 50 g | 104 | 15.9 g | 0 g | 4.5 g |
| 150 g | 150 g | 312 | 47.7 g | 0 g | 13.4 g |
| 200 g | 200 g | 416 | 63.6 g | 0 g | 17.8 g |
| 250 g | 250 g | 520 | 79.5 g | 0 g | 22.3 g |
Perguntas sobre meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted
Quantas calorias há em 100 g de meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
100 g de meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted: 208 kcal, 31.8 g de proteínas, 0 g de carboidratos e 8.9 g de gorduras.
Quantas calorias há em 50 g de meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
50 g de meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted: 104 kcal, 15.9 g de proteínas, 0 g de carboidratos e 4.5 g de gorduras.
Quantas calorias há em 150 g de meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
150 g de meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted: 312 kcal, 47.7 g de proteínas, 0 g de carboidratos e 13.4 g de gorduras.
Quantas calorias há em 200 g de meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
200 g de meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted: 416 kcal, 63.6 g de proteínas, 0 g de carboidratos e 17.8 g de gorduras.
Quantas calorias há em 250 g de meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
250 g de meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted: 520 kcal, 79.5 g de proteínas, 0 g de carboidratos e 22.3 g de gorduras.
Fonte: tbca BRC0033F · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras