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Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted
Calorias e informação nutricional
Informação nutricional
Por 100 g% VD- Calorias 211 kcal —
- Proteínas 30.4 g 61%
- Carboidratos 0.6 g 0%
- Gorduras 9.7 g 12%
- Fibras 0.1 g 1%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 211 | 30.4 g | 0.6 g | 9.7 g |
| 50 g | 50 g | 106 | 15.2 g | 0.3 g | 4.8 g |
| 150 g | 150 g | 317 | 45.6 g | 0.9 g | 14.5 g |
| 200 g | 200 g | 422 | 60.8 g | 1.2 g | 19.4 g |
| 250 g | 250 g | 528 | 76 g | 1.5 g | 24.2 g |
Perguntas sobre meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted
Quantas calorias há em 100 g de meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
100 g de meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted: 211 kcal, 30.4 g de proteínas, 0.6 g de carboidratos e 9.7 g de gorduras.
Quantas calorias há em 50 g de meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
50 g de meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted: 106 kcal, 15.2 g de proteínas, 0.3 g de carboidratos e 4.8 g de gorduras.
Quantas calorias há em 150 g de meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
150 g de meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted: 317 kcal, 45.6 g de proteínas, 0.9 g de carboidratos e 14.5 g de gorduras.
Quantas calorias há em 200 g de meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
200 g de meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted: 422 kcal, 60.8 g de proteínas, 1.2 g de carboidratos e 19.4 g de gorduras.
Quantas calorias há em 250 g de meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
250 g de meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted: 528 kcal, 76 g de proteínas, 1.5 g de carboidratos e 24.2 g de gorduras.
Fonte: tbca BRC0367F · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras