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Savoury cheese quiche, baked (with puff pastry)
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 298 kcal —
- Beljakovine 14 g 27%
- Ogljikovi hidrati 12 g 4%
- Maščobe 22 g 28%
- Nasičene maščobe 12 g 62%
- Vlaknine 0,5 g 2%
- Sladkorji 1,3 g —
- Natrij 370 mg 16%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 298 | 14 g | 12 g | 22 g |
| 50 g | 50 g | 149 | 6,9 g | 5,8 g | 11 g |
| 150 g | 150 g | 447 | 21 g | 17 g | 33 g |
| 200 g | 200 g | 596 | 27 g | 23 g | 44 g |
| 250 g | 250 g | 745 | 34 g | 29 g | 55 g |
Podobna živila
- Quiche Lorraine304 kcal / 100 g
- Savoury cheese quiche302 kcal / 100 g
- Onion quiche186 kcal / 100 g
- Spinach quiche189 kcal / 100 g
- Tomato quiche171 kcal / 100 g
- Quiche Lorraine307 kcal / 100 g
- Spinach quiche192 kcal / 100 g
- Onion quiche189 kcal / 100 g
- Tomato quiche174 kcal / 100 g
- French pizza from Alsace263 kcal / 100 g
Vprašanja o živilu Savoury cheese quiche, baked (with puff pastry)
Koliko kalorij vsebuje 100 g živila Savoury cheese quiche, baked (with puff pastry)?
100 g živila Savoury cheese quiche, baked (with puff pastry) vsebuje 298 kcal, 14 g beljakovin, 12 g ogljikovih hidratov in 22 g maščob.
Koliko kalorij vsebuje 50 g živila Savoury cheese quiche, baked (with puff pastry)?
50 g živila Savoury cheese quiche, baked (with puff pastry) vsebuje 149 kcal, 6,9 g beljakovin, 5,8 g ogljikovih hidratov in 11 g maščob.
Koliko kalorij vsebuje 150 g živila Savoury cheese quiche, baked (with puff pastry)?
150 g živila Savoury cheese quiche, baked (with puff pastry) vsebuje 447 kcal, 21 g beljakovin, 17 g ogljikovih hidratov in 33 g maščob.
Koliko kalorij vsebuje 200 g živila Savoury cheese quiche, baked (with puff pastry)?
200 g živila Savoury cheese quiche, baked (with puff pastry) vsebuje 596 kcal, 27 g beljakovin, 23 g ogljikovih hidratov in 44 g maščob.
Koliko kalorij vsebuje 250 g živila Savoury cheese quiche, baked (with puff pastry)?
250 g živila Savoury cheese quiche, baked (with puff pastry) vsebuje 745 kcal, 34 g beljakovin, 29 g ogljikovih hidratov in 55 g maščob.
Vir: Swiss FSVO 1544 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin