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Potatoe, with skin, baked (without addition of fat and salt)
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 100 kcal —
- Beljakovine 2,5 g 5%
- Ogljikovi hidrati 21 g 8%
- Maščobe 0,2 g 0%
- Nasičene maščobe 0,1 g 1%
- Vlaknine 2,6 g 9%
- Sladkorji 1,4 g —
- Natrij 2 mg 0%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 100 | 2,5 g | 21 g | 0,2 g |
| 50 g | 50 g | 50 | 1,3 g | 10 g | 0,1 g |
| 150 g | 150 g | 150 | 3,8 g | 31 g | 0,3 g |
| 200 g | 200 g | 200 | 5 g | 41 g | 0,4 g |
| 250 g | 250 g | 250 | 6,3 g | 52 g | 0,5 g |
Podobna živila
- Sweet potato100 kcal / 100 g
- Potato flesh & skin floury baked without oil no added salt99 kcal / 100 g
- Potatoe peeled75 kcal / 100 g
- Potato new with skin66 kcal / 100 g
- Sweet potato81 kcal / 100 g
- Batata assada com pele sem sal90 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Mashed potatoes prepared95 kcal / 100 g
- Pečen krompirmeso in lupina, s soljo93 kcal / 100 g
- Mashed potatoes instant prepared80 kcal / 100 g
Vprašanja o živilu Potatoe, with skin, baked (without addition of fat and salt)
Koliko kalorij vsebuje 100 g živila Potatoe, with skin, baked (without addition of fat and salt)?
100 g živila Potatoe, with skin, baked (without addition of fat and salt) vsebuje 100 kcal, 2,5 g beljakovin, 21 g ogljikovih hidratov in 0,2 g maščob.
Koliko kalorij vsebuje 50 g živila Potatoe, with skin, baked (without addition of fat and salt)?
50 g živila Potatoe, with skin, baked (without addition of fat and salt) vsebuje 50 kcal, 1,3 g beljakovin, 10 g ogljikovih hidratov in 0,1 g maščob.
Koliko kalorij vsebuje 150 g živila Potatoe, with skin, baked (without addition of fat and salt)?
150 g živila Potatoe, with skin, baked (without addition of fat and salt) vsebuje 150 kcal, 3,8 g beljakovin, 31 g ogljikovih hidratov in 0,3 g maščob.
Koliko kalorij vsebuje 200 g živila Potatoe, with skin, baked (without addition of fat and salt)?
200 g živila Potatoe, with skin, baked (without addition of fat and salt) vsebuje 200 kcal, 5 g beljakovin, 41 g ogljikovih hidratov in 0,4 g maščob.
Koliko kalorij vsebuje 250 g živila Potatoe, with skin, baked (without addition of fat and salt)?
250 g živila Potatoe, with skin, baked (without addition of fat and salt) vsebuje 250 kcal, 6,3 g beljakovin, 52 g ogljikovih hidratov in 0,5 g maščob.
Vir: Swiss FSVO 14258 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin