Veste, kaj je na vašem krožniku
Beef, shoulder, medium roast in oven (without addition of fat and salt)
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 146 kcal —
- Beljakovine 29 g 57%
- Ogljikovi hidrati 0 g 0%
- Maščobe 3,6 g 5%
- Nasičene maščobe 1,3 g 7%
- Vlaknine 0 g 0%
- Sladkorji 0 g —
- Natrij 59 mg 3%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 29 g | 0 g | 3,6 g |
| 50 g | 50 g | 73 | 14 g | 0 g | 1,8 g |
| 150 g | 150 g | 219 | 43 g | 0 g | 5,4 g |
| 200 g | 200 g | 292 | 57 g | 0 g | 7,2 g |
| 250 g | 250 g | 365 | 71 g | 0 g | 9 g |
Podobna živila
- Well done roast in oven170 kcal / 100 g
- Rare roast in oven135 kcal / 100 g
- Roast in oven161 kcal / 100 g
- Roast in oven221 kcal / 100 g
- Beef flat round without fat without oil unsalted208 kcal / 100 g
- Lamb leg203 kcal / 100 g
- Beef rump centre/top/bottom sirloin roasted/grilled without oil231 kcal / 100 g
- Veal shoulder122 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Sheep meat for roasting fried without fat176 kcal / 100 g
Vprašanja o živilu Beef, shoulder, medium roast in oven (without addition of fat and salt)
Koliko kalorij vsebuje 100 g živila Beef, shoulder, medium roast in oven (without addition of fat and salt)?
100 g živila Beef, shoulder, medium roast in oven (without addition of fat and salt) vsebuje 146 kcal, 29 g beljakovin, 0 g ogljikovih hidratov in 3,6 g maščob.
Koliko kalorij vsebuje 50 g živila Beef, shoulder, medium roast in oven (without addition of fat and salt)?
50 g živila Beef, shoulder, medium roast in oven (without addition of fat and salt) vsebuje 73 kcal, 14 g beljakovin, 0 g ogljikovih hidratov in 1,8 g maščob.
Koliko kalorij vsebuje 150 g živila Beef, shoulder, medium roast in oven (without addition of fat and salt)?
150 g živila Beef, shoulder, medium roast in oven (without addition of fat and salt) vsebuje 219 kcal, 43 g beljakovin, 0 g ogljikovih hidratov in 5,4 g maščob.
Koliko kalorij vsebuje 200 g živila Beef, shoulder, medium roast in oven (without addition of fat and salt)?
200 g živila Beef, shoulder, medium roast in oven (without addition of fat and salt) vsebuje 292 kcal, 57 g beljakovin, 0 g ogljikovih hidratov in 7,2 g maščob.
Koliko kalorij vsebuje 250 g živila Beef, shoulder, medium roast in oven (without addition of fat and salt)?
250 g živila Beef, shoulder, medium roast in oven (without addition of fat and salt) vsebuje 365 kcal, 71 g beljakovin, 0 g ogljikovih hidratov in 9 g maščob.
Vir: Swiss FSVO 1075 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
