了解餐盤裡的營養
Yogurt substitute, soy-based, plain, with calcium and vitamin fortified
熱量與營養成分
40
大卡kcal 每 100 g
蛋白質3.9 g
碳水1.1 g
脂肪2.1 g
營養成分
每 100 g% 每日參考值- 熱量 40 kcal —
- 蛋白質 3.9 g 8%
- 碳水化合物 1.1 g 0%
- 脂肪 2.1 g 3%
- 飽和脂肪 0.3 g 2%
- 膳食纖維 0.6 g 2%
- 糖 0.3 g —
- 鈉 21 mg 1%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 40 | 3.9 g | 1.1 g | 2.1 g |
| 50 g | 50 g | 20 | 2 g | 0.6 g | 1.1 g |
| 150 g | 150 g | 60 | 5.9 g | 1.7 g | 3.2 g |
| 200 g | 200 g | 80 | 7.8 g | 2.2 g | 4.2 g |
| 250 g | 250 g | 100 | 9.8 g | 2.8 g | 5.3 g |
相似食物
- Yogurt substitute soy-based43 kcal / 100 g
- Yogurt substitute soy-based. with fruit or flavour with sugar with calcium and vitamins fortified85 kcal / 100 g
- Soya drink with calcium and vitamin fortified40 kcal / 100 g
- Almond drink with calcium and vitamin fortified33 kcal / 100 g
- Oat drink with calcium and vitamin fortified48 kcal / 100 g
- Tofu ferm148 kcal / 100 g
- Silken tofu53 kcal / 100 g
- Rice drink plain with calcium fortified54 kcal / 100 g
- Coconut drink plain with calcium and vitamin fortified22 kcal / 100 g
- Tempeh157 kcal / 100 g
關於Yogurt substitute, soy-based, plain, with calcium and vitamin fortified的常見問題
Yogurt substitute, soy-based, plain, with calcium and vitamin fortified100 g含有多少熱量?
Yogurt substitute, soy-based, plain, with calcium and vitamin fortified100 g含有 40 kcal、3.9 g 蛋白質、1.1 g 碳水化合物和 2.1 g 脂肪。
Yogurt substitute, soy-based, plain, with calcium and vitamin fortified50 g含有多少熱量?
Yogurt substitute, soy-based, plain, with calcium and vitamin fortified50 g含有 20 kcal、2 g 蛋白質、0.6 g 碳水化合物和 1.1 g 脂肪。
Yogurt substitute, soy-based, plain, with calcium and vitamin fortified150 g含有多少熱量?
Yogurt substitute, soy-based, plain, with calcium and vitamin fortified150 g含有 60 kcal、5.9 g 蛋白質、1.7 g 碳水化合物和 3.2 g 脂肪。
Yogurt substitute, soy-based, plain, with calcium and vitamin fortified200 g含有多少熱量?
Yogurt substitute, soy-based, plain, with calcium and vitamin fortified200 g含有 80 kcal、7.8 g 蛋白質、2.2 g 碳水化合物和 4.2 g 脂肪。
Yogurt substitute, soy-based, plain, with calcium and vitamin fortified250 g含有多少熱量?
Yogurt substitute, soy-based, plain, with calcium and vitamin fortified250 g含有 100 kcal、9.8 g 蛋白質、2.8 g 碳水化合物和 5.3 g 脂肪。
資料來源:Swiss FSVO 13452 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維