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Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce
Калорийность и пищевая ценность
Пищевая ценность
На 100 g% СН- Калории 181 kcal —
- Белки 9.6 g 19%
- Углеводы 5.8 g 2%
- Жиры 13.3 g 17%
- Насыщенные жиры 4.2 g 21%
- Клетчатка 0.5 g 2%
- Сахара 2.5 g —
- Натрий 482 mg 21%
- Холестерин 77 mg 26%
Витамины и минералы
На 100 g% СНВитамины
- Витамин A 109 µg 12%
- Витамин C 2 mg 2%
- Витамин D 0.7 µg 3%
- Витамин E 1 mg 7%
- Витамин K 7.9 µg 7%
- Тиамин (B1) 0.08 mg 7%
- Рибофлавин (B2) 0.17 mg 13%
- Ниацин (B3) 2.5 mg 16%
- Витамин B6 0.1 mg 6%
- Фолат (B9) 14 µg 4%
- Витамин B12 0.24 µg 10%
- Холин 47.9 mg 9%
Минералы
- Кальций 60 mg 5%
- Железо 0.7 mg 4%
- Магний 14 mg 3%
- Фосфор 132 mg 11%
- Калий 172 mg 4%
- Цинк 0.79 mg 7%
- Медь 0.07 mg 8%
- Селен 10.9 µg 20%
Калорийность по порциям
| Порция | Вес | Калории | Белок | Углеводы | Жир |
|---|---|---|---|---|---|
| 100 g | 100 g | 181 | 9.6 g | 5.8 g | 13.3 g |
| 1 порция | 241 g | 436 | 23.1 g | 14 g | 32.1 g |
| 2 порции | 482 g | 872 | 46.1 g | 28 g | 64.3 g |
| ½ порции | 120.5 g | 218 | 11.5 g | 7 g | 16.1 g |
| 3 порции | 723 g | 1309 | 69.2 g | 42 g | 96.4 g |
| 4 порции | 964 g | 1745 | 92.3 g | 56 g | 128.6 g |
| 50 g | 50 g | 91 | 4.8 g | 2.9 g | 6.7 g |
| 150 g | 150 g | 272 | 14.4 g | 8.7 g | 20 g |
| 200 g | 200 g | 362 | 19.1 g | 11.6 g | 26.7 g |
| 250 g | 250 g | 453 | 23.9 g | 14.5 g | 33.4 g |
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce: частые вопросы
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce, 100 g: сколько калорий?
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce, 100 g: 181 ккал, белки 9.6 g, углеводы 5.8 g, жиры 13.3 g.
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce, 1 порция (241 g): сколько калорий?
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce, 1 порция (241 g): 436 ккал, белки 23.1 g, углеводы 14 g, жиры 32.1 g.
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce, 2 порции (482 g): сколько калорий?
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce, 2 порции (482 g): 872 ккал, белки 46.1 g, углеводы 28 g, жиры 64.3 g.
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce, ½ порции (120.5 g): сколько калорий?
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce, ½ порции (120.5 g): 218 ккал, белки 11.5 g, углеводы 7 g, жиры 16.1 g.
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce, 3 порции (723 g): сколько калорий?
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce, 3 порции (723 g): 1309 ккал, белки 69.2 g, углеводы 42 g, жиры 96.4 g.
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce, 4 порции (964 g): сколько калорий?
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce, 4 порции (964 g): 1745 ккал, белки 92.3 g, углеводы 56 g, жиры 128.6 g.
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce, 50 g: сколько калорий?
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce, 50 g: 91 ккал, белки 4.8 g, углеводы 2.9 g, жиры 6.7 g.
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce, 150 g: сколько калорий?
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce, 150 g: 272 ккал, белки 14.4 g, углеводы 8.7 g, жиры 20 g.
Источник: FNDDS (USDA) 27443120 · на 100 г · углеводы по маркировке ЕС, без клетчатки