The Capital Grille · Starters and sides · January 2018 menu

Pan Fried Calamari

A serving of The Capital Grille Pan Fried Calamari (1 Serving, 2 Servings per Dish) has 355 kcal, 9 g protein, 16 g carbs and 28 g fat.

Nutrition facts

Nutrient	Per serving (1 Serving, 2 Servings per Dish)
Energy	355 kcal
Protein	9 g
Carbs	16 g
of which sugars	2 g
Fibre	2 g
Fat	28 g
of which saturated	10 g
Sodium	890 mg
Protein per 100 kcal	2.5 g

More starters and sides from The Capital Grille

• Prosciutto Wrapped Mozzarella 220 kcal · 1 Serving, 2 Servings per Dish
• Roasted Wild Mushrooms 140 kcal · 1 Serving, 2 Servings per Dish
• Sams Mashed Potatoes 460 kcal
• Sams Mashed Potatoes, To Share 230 kcal · 1 Serving, 2 Servings per Dish
• Sauteed Spinach 30 kcal · 1 Serving, 2 Servings per Dish
• Soy Glazed Brussels Sprouts w/ Bacon 295 kcal · 1 Serving, 2 Servings per Dish
• Tuna Tartare w/ Avocado, Mango & Sriracha 130 kcal · 2 Servings
• 5 Shrimp, Prawn Cocktail 170 kcal · 5 Shrimp

Figures are the ones The Capital Grille published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with The Capital Grille; names belong to their owners.

Source row: MenuStat item 119519.