The Capital Grille · Starters and sides · January 2018 menu

Sams Mashed Potatoes, To Share

A serving of The Capital Grille Sams Mashed Potatoes, To Share (1 Serving, 2 Servings per Dish) has 230 kcal, 3 g protein, 14 g carbs and 18 g fat.

Nutrition facts

Nutrient	Per serving (1 Serving, 2 Servings per Dish)
Energy	230 kcal
Protein	3 g
Carbs	14 g
of which sugars	2 g
Fibre	2 g
Fat	18 g
of which saturated	12 g
Sodium	480 mg
Protein per 100 kcal	1.3 g

More starters and sides from The Capital Grille

• Sauteed Spinach 30 kcal · 1 Serving, 2 Servings per Dish
• Soy Glazed Brussels Sprouts w/ Bacon 295 kcal · 1 Serving, 2 Servings per Dish
• Tuna Tartare w/ Avocado, Mango & Sriracha 130 kcal · 2 Servings
• 5 Shrimp, Prawn Cocktail 170 kcal · 5 Shrimp
• 6 Fresh Oysters On the 1/2 130 kcal · 6 Oysters
• Au Gratin Potatoes 210 kcal · 1 Serving, 2 Servings per Dish
• Cast Iron Garlic Shrimp 210 kcal · 1 Serving, 2 Servings per Dish
• Creamed Spinach 200 kcal · 1 Serving, 2 Servings per Dish

Figures are the ones The Capital Grille published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with The Capital Grille; names belong to their owners.

Source row: MenuStat item 119544.