The Capital Grille · Starters and sides · January 2018 menu

Sams Mashed Potatoes

The Capital Grille Sams Mashed Potatoes has 460 kcal, 5 g protein, 28 g carbs and 36 g fat.

Nutrition facts

Nutrient	Per serving
Energy	460 kcal
Protein	5 g
Carbs	28 g
of which sugars	4 g
Fibre	3 g
Fat	36 g
of which saturated	23 g
Sodium	960 mg
Protein per 100 kcal	1.1 g

More starters and sides from The Capital Grille

• Sams Mashed Potatoes, To Share 230 kcal · 1 Serving, 2 Servings per Dish
• Sauteed Spinach 30 kcal · 1 Serving, 2 Servings per Dish
• Soy Glazed Brussels Sprouts w/ Bacon 295 kcal · 1 Serving, 2 Servings per Dish
• Tuna Tartare w/ Avocado, Mango & Sriracha 130 kcal · 2 Servings
• 5 Shrimp, Prawn Cocktail 170 kcal · 5 Shrimp
• 6 Fresh Oysters On the 1/2 130 kcal · 6 Oysters
• Au Gratin Potatoes 210 kcal · 1 Serving, 2 Servings per Dish
• Cast Iron Garlic Shrimp 210 kcal · 1 Serving, 2 Servings per Dish

Figures are the ones The Capital Grille published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with The Capital Grille; names belong to their owners.

Source row: MenuStat item 140801.