TGI Fridays · Starters and sides · January 2018 menu

Giant Onion Rings

TGI Fridays Giant Onion Rings has 1,190 kcal, 15 g protein, 145 g carbs and 55 g fat.

Nutrition facts

Nutrient	Per serving
Energy	1,190 kcal
Protein	15 g
Carbs	145 g
of which sugars	33 g
Fibre	10 g
Fat	55 g
of which saturated	10 g
Sodium	1,640 mg
Protein per 100 kcal	1.3 g

More starters and sides from TGI Fridays

• Giant Onion Rings, Sides 510 kcal
• Green Bean Fries 900 kcal
• Jack Daniels Sampler, Hand Breaded 1,810 kcal
• Jasmine Rice Pilaf 420 kcal
• Lemon Butter Broccoli 150 kcal
• Loaded Chicken Nachos 1,170 kcal
• Loaded Potato Skins, Endless Appetizers 840 kcal
• Mandarin Oranges, Kids Side 60 kcal

Figures are the ones TGI Fridays published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with TGI Fridays; names belong to their owners.

Source row: MenuStat item 178341.