TGI Fridays · Starters and sides · January 2018 menu

Choice Egg, Egg Whites

TGI Fridays Choice Egg, Egg Whites has 110 kcal, 11 g protein, 1 g carbs and 7 g fat.

Nutrition facts

Nutrient	Per serving
Energy	110 kcal
Protein	11 g
Carbs	1 g
of which sugars	0 g
Fibre	0 g
Fat	7 g
of which saturated	1.5 g
Sodium	230 mg
Protein per 100 kcal	10 g

More starters and sides from TGI Fridays

• Choice Egg, Egg Whites, Kids 100 kcal
• Choice Meat, Bacon 120 kcal
• Choice Meat, Breakfast Sausage 210 kcal
• Coleslaw 100 kcal
• Crispy Brussels Sprouts 670 kcal
• Crispy Brussels Sprouts, Sides 350 kcal
• Fresh Fruit, Kids 45 kcal
• Fresh Fruit, Side 45 kcal

Figures are the ones TGI Fridays published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with TGI Fridays; names belong to their owners.

Source row: MenuStat item 178330.