Sheetz · United States

Lowest-calorie meals at Sheetz

Jalapeno Cheddar Dog, for MTO Hot Dog is the lowest-calorie meal on the Sheetz menu: 220 kcal with 9 g protein. The 30 lowest-calorie burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	Jalapeno Cheddar Dog, for MTO Hot Dog	9 g	220	2 g	20 g	4.1 g
2	Wildwest Flatbread	18 g	230	22 g	8 g	7.8 g
3	Farmhouse Cheddar Flatbread	22 g	260	22 g	9 g	8.5 g
4	Protein Showdown	20 g	270	21 g	12 g	7.4 g
5	Breakfast Platter	20 g	280	4 g	19 g	7.1 g
6	BL Tease Slider	11 g	280	16 g	18 g	3.9 g
7	Kickin Chicken Sausage Sandwich	24 g	300	29 g	9 g	8 g
8	Pretzel Sub Roll, for MTO Subz, 1/2	11 g	300	54 g	3 g	3.7 g
9	Spicy Bacon Ranch Chicken Slider	15 g	310	27 g	15 g	4.8 g
10	Booming Onions & Cheddar Burger Slider	14 g	330	15 g	24 g	4.2 g
11	Italian Sausage	13 g	330	4 g	28 g	3.9 g
12	BL Tease Shnack Wrap	12 g	340	25 g	19 g	3.5 g
13	Spicy Bacon Ranch Chicken Shnack Wrap	16 g	370	36 g	17 g	4.3 g
14	Primo Turkey Sub, 1/2	32 g	390	40 g	10 g	8.2 g
15	Booming Onions & Cheddar Burger Shnack Wrap	15 g	390	24 g	25 g	3.8 g
16	Boom Boom Pow Jalapeno Dog	12 g	390	25 g	26 g	3.1 g
17	Dreamy Bacon Croissant	14 g	400	33 g	22 g	3.5 g
18	Bay Chili & Slaw Jalapeno Dog	13 g	400	27 g	25 g	3.3 g
19	Skinny Hot Chicken Sub, 1/2	31 g	410	42 g	12 g	7.6 g
20	Garden of Eatin Sub, 1/2	18 g	410	42 g	16 g	4.4 g
21	The Big Cheese Jalapeno Dog	15 g	410	23 g	27 g	3.7 g
22	Spicy Ranch & Cheese Jalapeno Dog	14 g	420	23 g	29 g	3.3 g
23	Shmacker	11 g	420	55 g	18 g	2.6 g
24	Garden of Eatin Deli Sandwich	19 g	440	50 g	16 g	4.3 g
25	Southwest Veggie Sub, 1/2	16 g	440	50 g	18 g	3.6 g
26	Spring Chicken Sub, 1/2	33 g	450	38 g	19 g	7.3 g
27	Protein Parm Sub, 1/2	37 g	460	45 g	15 g	8 g
28	Boss Bacon Chicken Sandwich	15 g	520	25 g	38 g	2.9 g
29	Walker Breakfast Ranger	25 g	550	54 g	23 g	4.5 g
30	24/7 Club Deli Sandwich	39 g	600	49 g	25 g	6.5 g

Figures are the ones Sheetz published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Sheetz; names belong to their owners.