Highest-protein meals at Sheetz
Fried Bacon & Egg Sammich has the most protein of the meals on the Sheetz menu: 57 g for 920 kcal. The 30 highest-protein burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.
| # | Item | Protein | kcal | Carbs | Fat | Protein per 100 kcal |
|---|---|---|---|---|---|---|
| 1 | Fried Bacon & Egg Sammich | 57 g | 920 | 55 g | 47 g | 6.2 g |
| 2 | Cali Cobb Recipe Salad | 50 g | 910 | 9 g | 70 g | 5.5 g |
| 3 | Meatball Mac Platter | 45 g | 1,010 | 104 g | 43 g | 4.5 g |
| 4 | Boom Boom BLT Deli Sandwich | 41 g | 820 | 50 g | 46 g | 5 g |
| 5 | Big Philly Sub, 1/2 | 40 g | 640 | 64 g | 25 g | 6.3 g |
| 6 | Cali Turkey Flatbread, 1/2 | 40 g | 720 | 39 g | 43 g | 5.6 g |
| 7 | 24/7 Club Deli Sandwich | 39 g | 600 | 49 g | 25 g | 6.5 g |
| 8 | Boom Chicka Mac Platter | 39 g | 910 | 108 g | 34 g | 4.3 g |
| 9 | Big Mozz Burger | 38 g | 600 | 45 g | 27 g | 6.3 g |
| 10 | Protein Parm Sub, 1/2 | 37 g | 460 | 45 g | 15 g | 8 g |
| 11 | Twisted Swiss Burger | 36 g | 760 | 57 g | 41 g | 4.7 g |
| 12 | Cowboy Burger | 35 g | 650 | 45 g | 33 g | 5.4 g |
| 13 | Screamin Pork Burrito | 35 g | 750 | 78 g | 29 g | 4.7 g |
| 14 | Szechuan Fire Mac Platter | 35 g | 770 | 105 g | 21 g | 4.5 g |
| 15 | Morning Mac Platter | 34 g | 870 | 103 g | 34 g | 3.9 g |
| 16 | Spring Chicken Sub, 1/2 | 33 g | 450 | 38 g | 19 g | 7.3 g |
| 17 | Boss Bacon Burger | 33 g | 710 | 25 g | 50 g | 4.6 g |
| 18 | Primo Turkey Sub, 1/2 | 32 g | 390 | 40 g | 10 g | 8.2 g |
| 19 | Steak N Fryz Recipe Salad | 32 g | 1,110 | 31 g | 93 g | 2.9 g |
| 20 | Skinny Hot Chicken Sub, 1/2 | 31 g | 410 | 42 g | 12 g | 7.6 g |
| 21 | El Gringo Burger | 31 g | 640 | 52 g | 33 g | 4.8 g |
| 22 | Spicy Chicken Caesar Recipe Salad | 31 g | 790 | 36 g | 56 g | 3.9 g |
| 23 | Boom Boom Chicken Po Boy Sub, 1/2 | 30 g | 930 | 82 g | 52 g | 3.2 g |
| 24 | Pepperolliz | 29 g | 670 | 69 g | 30 g | 4.3 g |
| 25 | Steak & Taterz Burrito | 27 g | 840 | 79 g | 44 g | 3.2 g |
| 26 | Ciabatta Bing Deli Sandwich | 26 g | 620 | 50 g | 34 g | 4.2 g |
| 27 | Three Cheese Mac & Cheese | 26 g | 690 | 96 g | 21 g | 3.8 g |
| 28 | Fruity Nut Chicken Recipe Salad | 26 g | 740 | 48 g | 47 g | 3.5 g |
| 29 | Walker Breakfast Ranger | 25 g | 550 | 54 g | 23 g | 4.5 g |
| 30 | Twisted BLT | 25 g | 740 | 59 g | 42 g | 3.4 g |
Figures are the ones Sheetz published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Sheetz; names belong to their owners.