Red Lobster · Starters and sides · January 2018 menu

Dragon Broccoli

Red Lobster Dragon Broccoli has 460 kcal, 8 g protein, 44 g carbs and 26 g fat.

Nutrition facts

Nutrient	Per serving
Energy	460 kcal
Protein	8 g
Carbs	44 g
of which sugars	10 g
Fibre	5 g
Fat	26 g
of which saturated	2 g
Sodium	1,690 mg
Protein per 100 kcal	1.7 g

More starters and sides from Red Lobster

• Fresh Seasoned Broccoli 40 kcal
• Fried Oysters 970 kcal
• Fruit, Kids 30 kcal
• Langostino Lobster, Artichoke & Seafood Dip 1,200 kcal
• Maine Lobster Tail, Steamed 360 kcal
• Maine Lobster Tail, Wood Grilled 370 kcal
• Mashed Potatoes 190 kcal
• Mozzarella Cheesesticks 820 kcal

Figures are the ones Red Lobster published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Red Lobster; names belong to their owners.

Source row: MenuStat item 176677.