Potbelly · United States

Lowest-calorie meals at Potbelly

Chicken Noodle Soup, Side is the lowest-calorie meal on the Potbelly menu: 80 kcal with 6 g protein. The 30 lowest-calorie burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	Chicken Noodle Soup, Side	6 g	80	10 g	2 g	7.5 g
2	Turkey, Kid	11 g	90	2 g	5 g	12.2 g
3	Pizza, Kid	6 g	90	3 g	5 g	6.7 g
4	Chicken Noodle Soup, Cup	7 g	100	14 g	2 g	7 g
5	Ham, Kid	10 g	110	1 g	8 g	9.1 g
6	Cheese, Kid	9 g	140	0 g	11 g	6.4 g
7	Chicken Noodle Soup, Bowl	11 g	150	20 g	3 g	7.3 g
8	Steel Cut Oatmeal & Brown Sugar, Cup	3 g	180	34 g	2 g	1.7 g
9	Chili, Side	12 g	190	12 g	8 g	6.3 g
10	Egg & Cheddar Cheese	9 g	190	2 g	17 g	4.7 g
11	Breakfast Medi	12 g	220	6 g	17 g	5.5 g
12	Ham, Mushroom, Egg & Swiss Cheese	14 g	230	3 g	19 g	6.1 g
13	Breakfast Medi, Original Breakfast Sandwich	11 g	230	5 g	17 g	4.8 g
14	Egg & Cheddar Cheese, Original Breakfast Sandwich	10 g	230	2 g	20 g	4.3 g
15	Mac & Cheese, Side	9 g	230	25 g	10 g	3.9 g
16	Chili, Cup	15 g	250	16 g	11 g	6 g
17	Bacon, Egg & Cheddar Cheese	14 g	250	3 g	22 g	5.6 g
18	Breaded Chicken Snack	24 g	290	21 g	12 g	8.3 g
19	Ham, Mushroom, Egg & Swiss Cheese, Original Breakfast Sandwich	18 g	290	3 g	22 g	6.2 g
20	Mac & Cheese, Cup	11 g	300	31 g	13 g	3.7 g
21	Macaroni Salad, Cobblestreet	5 g	300	24 g	21 g	1.7 g
22	Steel Cut Oatmeal & Brown Sugar, Bowl	5 g	300	58 g	4 g	1.7 g
23	Egg & Cheddar Cheese, Bigs Breakfast Sandwich	15 g	310	3 g	28 g	4.8 g
24	Macaroni Salad, GFS	5 g	340	27 g	23 g	1.5 g
25	Bacon, Egg & Cheddar Cheese, Original Breakfast Sandwich	20 g	350	4 g	29 g	5.7 g
26	Breakfast Medi, Bigs Breakfast Sandwich	19 g	350	9 g	27 g	5.4 g
27	Pot Pie Soup, Side	7 g	350	14 g	25 g	2 g
28	Turkey Club	38 g	360	8 g	20 g	10.6 g
29	Chili, Bowl	23 g	370	24 g	16 g	6.2 g
30	Sausage, Egg & Cheddar Cheese	17 g	380	3 g	34 g	4.5 g

Figures are the ones Potbelly published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Potbelly; names belong to their owners.