Potbelly · United States

Highest-protein meals at Potbelly

Turkey Club, Bigs has the most protein of the meals on the Potbelly menu: 52 g for 490 kcal. The 30 highest-protein burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	Turkey Club, Bigs	52 g	490	10 g	29 g	10.6 g
2	Breaded Chicken Entree	40 g	480	35 g	20 g	8.3 g
3	Turkey Club	38 g	360	8 g	20 g	10.6 g
4	PB&J, Bigs	32 g	1,160	101 g	73 g	2.8 g
5	Sausage, Egg & Cheddar Cheese, Bigs Breakfast Sandwich	31 g	690	5 g	62 g	4.5 g
6	Bacon, Egg & Cheddar Cheese, Bigs Breakfast Sandwich	30 g	490	6 g	41 g	6.1 g
7	Ham, Mushroom, Egg & Swiss Cheese, Bigs Breakfast Sandwich	26 g	390	4 g	31 g	6.7 g
8	Breaded Chicken Snack	24 g	290	21 g	12 g	8.3 g
9	Chili, Bowl	23 g	370	24 g	16 g	6.2 g
10	PB&J, Original	21 g	770	67 g	48 g	2.7 g
11	Bacon, Egg & Cheddar Cheese, Original Breakfast Sandwich	20 g	350	4 g	29 g	5.7 g
12	Breakfast Medi, Bigs Breakfast Sandwich	19 g	350	9 g	27 g	5.4 g
13	Ham, Mushroom, Egg & Swiss Cheese, Original Breakfast Sandwich	18 g	290	3 g	22 g	6.2 g
14	Sausage, Egg & Cheddar Cheese	17 g	380	3 g	34 g	4.5 g
15	Blueberry Maple Square	17 g	390	3 g	34 g	4.4 g
16	Mac & Cheese, Bowl	17 g	460	48 g	20 g	3.7 g
17	Chili, Cup	15 g	250	16 g	11 g	6 g
18	Egg & Cheddar Cheese, Bigs Breakfast Sandwich	15 g	310	3 g	28 g	4.8 g
19	Ham, Mushroom, Egg & Swiss Cheese	14 g	230	3 g	19 g	6.1 g
20	Bacon, Egg & Cheddar Cheese	14 g	250	3 g	22 g	5.6 g
21	Pot Pie Soup, Bowl	13 g	560	21 g	39 g	2.3 g
22	Chili, Side	12 g	190	12 g	8 g	6.3 g
23	Breakfast Medi	12 g	220	6 g	17 g	5.5 g
24	Turkey, Kid	11 g	90	2 g	5 g	12.2 g
25	Chicken Noodle Soup, Bowl	11 g	150	20 g	3 g	7.3 g
26	Breakfast Medi, Original Breakfast Sandwich	11 g	230	5 g	17 g	4.8 g
27	Mac & Cheese, Cup	11 g	300	31 g	13 g	3.7 g
28	PBJ, Kid	11 g	380	34 g	24 g	2.9 g
29	Ham, Kid	10 g	110	1 g	8 g	9.1 g
30	Egg & Cheddar Cheese, Original Breakfast Sandwich	10 g	230	2 g	20 g	4.3 g

Figures are the ones Potbelly published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Potbelly; names belong to their owners.