Panera Bread · Baked goods · January 2018 menu

Plain Bagel

A serving of Panera Bread Plain Bagel (1 Bagel) has 290 kcal, 10 g protein, 56 g carbs and 1.5 g fat.

Nutrition facts

Nutrient	Per serving (1 Bagel)
Energy	290 kcal
Protein	10 g
Carbs	56 g
of which sugars	3 g
Fibre	2 g
Fat	1.5 g
of which saturated	0 g
Sodium	410 mg
Protein per 100 kcal	3.4 g

More baked goods from Panera Bread

• Pumpkin Muffie 290 kcal · 1 Muffie
• Pumpkin Muffin 590 kcal · 1 Muffin
• Pumpkin Pie Bagel 390 kcal · 1 Bagel
• Rye Loaf 130 kcal · 2 oz
• Sea Salt Focaccia Bread 160 kcal · 2 oz
• Sesame Bagel 300 kcal · 1 Bagel
• Sesame Semolina Miche 140 kcal · 2 oz
• Soft Dinner Roll 190 kcal · 1 Roll

Figures are the ones Panera Bread published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Panera Bread; names belong to their owners.

Source row: MenuStat item 3366.