O'Charley's · United States

Highest-protein meals at O'Charley's

O Charleys BBQ Ribs, Platter has the most protein of the meals on the O'Charley's menu: 269 g for 4,960 kcal. The 30 highest-protein burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	O Charleys BBQ Ribs, Platter	269 g	4,960	370 g	249 g	5.4 g
2	Southern Fried Chicken Salad	82 g	1,550	43 g	110 g	5.3 g
3	9 oz Steak & Chicken Tenders	81 g	1,160	25 g	76 g	7 g
4	O Charleys Chicken Tender Appetizer, Chipotle	80 g	1,160	94 g	40 g	6.9 g
5	Country Sausage Scramble w/ Wheat Toast	79 g	1,780	73 g	125 g	4.4 g
6	Country Sausage Scramble w/ White Toast	76 g	1,780	76 g	125 g	4.3 g
7	O Charleys Chicken Tender Appetizer, Buffalo	74 g	1,080	31 g	64 g	6.9 g
8	Deconstructed Breakfast Taco	74 g	1,480	92 g	85 g	5 g
9	Southern Fried Chicken Salad, 1/2	72 g	900	27 g	49 g	8 g
10	O Charleys Chicken Tender Appetizer, Original	72 g	1,100	35 g	65 g	6.5 g
11	Seafood Platter	71 g	1,950	132 g	121 g	3.6 g
12	Nashville Hot Chicken Dinner	70 g	1,760	82 g	122 g	4 g
13	Chicken Tenders & Fries	68 g	1,410	68 g	85 g	4.8 g
14	O Charleys Baby Back Ribs, Full Rack	67 g	1,240	92 g	62 g	5.4 g
15	Classic French Dip	66 g	1,020	76 g	44 g	6.5 g
16	Savannah Scramble w/ Wheat Toast	65 g	1,520	81 g	97 g	4.3 g
17	Ribs & Chicken Tenders, Chipotle	63 g	1,030	94 g	37 g	6.1 g
18	Ultimate Omelet w/ Wheat Bread	62 g	1,330	88 g	76 g	4.7 g
19	Savannah Scramble w/ White Toast	62 g	1,520	84 g	97 g	4.1 g
20	Fried Chicken Bennie	61 g	1,550	114 g	88 g	3.9 g
21	Southern Fried Chicken Bennie	60 g	1,510	112 g	84 g	4 g
22	6 oz Steak & 1/2 Rack Baby Back Ribs	59 g	890	46 g	49 g	6.6 g
23	Ultimate Omelet w/ White Toast	59 g	1,330	92 g	76 g	4.4 g
24	Bananas Foster French Toast w/ Ham	58 g	1,140	134 g	43 g	5.1 g
25	Ribs & Chicken Tenders, Nash Hot	58 g	1,230	38 g	87 g	4.7 g
26	Southern Fried Chicken Sandwich	58 g	1,300	89 g	75 g	4.5 g
27	Hand Battered Fish n Chips	57 g	1,420	79 g	92 g	4 g
28	Ribs & Chicken Tenders, Carolina	55 g	910	78 g	37 g	6 g
29	Overloaded Brunch Platter	55 g	1,530	107 g	92 g	3.6 g
30	California Omelet w/ Wheat Toast	54 g	1,400	87 g	88 g	3.9 g

Figures are the ones O'Charley's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with O'Charley's; names belong to their owners.