O'Charley's · United States

Lowest-calorie meals at O'Charley's

Chicken Tortilla Soup, Cup is the lowest-calorie meal on the O'Charley's menu: 100 kcal with 7 g protein. The 30 lowest-calorie burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	Chicken Tortilla Soup, Cup	7 g	100	10 g	4 g	7 g
2	Grilled Sliced Chicken	22 g	130	2 g	4 g	16.9 g
3	Chicken Tortilla Soup	13 g	190	18 g	7 g	6.8 g
4	Chicken Harvest Soup	2 g	210	19 g	13 g	1 g
5	Loaded Potato Soup, Cup	6 g	260	24 g	15 g	2.3 g
6	6 oz Grilled Top Sirloin	25 g	270	0 g	18 g	9.3 g
7	Cream of Tomato Basil Soup, Cup	3 g	350	8 g	32 g	0.9 g
8	Jr Shrimp	15 g	400	22 g	29 g	3.8 g
9	5 oz Southern Fried Chicken Breast	30 g	430	17 g	25 g	7 g
10	Jr Macaroni & Cheese, Kids	15 g	450	45 g	22 g	3.3 g
11	Grilled Chicken Caesar Salad, 1/2	36 g	460	15 g	28 g	7.8 g
12	Classic Caesar Salad	10 g	460	14 g	40 g	2.2 g
13	Overloaded Potato Soup	12 g	470	43 g	27 g	2.6 g
14	Low Country Shrimp	20 g	520	37 g	31 g	3.8 g
15	12 oz Grilled Top Sirloin	50 g	530	1 g	36 g	9.4 g
16	Steak Tips w/ French Fries, Kids	19 g	540	22 g	40 g	3.5 g
17	Louisiana Sirloin	50 g	600	2 g	43 g	8.3 g
18	Grilled Chicken Caesar Salad	37 g	620	17 g	45 g	6 g
19	Cream of Tomato Basil Soup	6 g	630	15 g	58 g	1 g
20	Bacon & Bourbon Glazed Filet Mignon	42 g	640	28 g	42 g	6.6 g
21	Chicken Sandwich, Carolina BBQ	41 g	650	72 g	22 g	6.3 g
22	California Chicken Salad, 1/2	33 g	660	36 g	43 g	5 g
23	5 oz Nashville Fried Chicken Breast	32 g	660	22 g	48 g	4.8 g
24	1/2 Club Sandwich	23 g	660	45 g	39 g	3.5 g
25	Open Faced Prime Rib Sandwich	36 g	700	28 g	47 g	5.1 g
26	BLTC Sandwich	30 g	720	51 g	40 g	4.2 g
27	Steakhouse Wedge Salad w/ Chicken	39 g	750	13 g	60 g	5.2 g
28	Jr Brunch w/ Wheat Toast	15 g	750	69 g	43 g	2 g
29	Jr Brunch w/ White Toast	12 g	750	72 g	43 g	1.6 g
30	Southwest Black Bean Burger	32 g	760	64 g	38 g	4.2 g

Figures are the ones O'Charley's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with O'Charley's; names belong to their owners.