McDonald's · United States

Highest-protein meals at McDonald's

Extra Value Meal w/ 40 Pc Nuggets, Medium Coke & Medium Fries has the most protein of the meals on the McDonald's menu: 104 g for 2,500 kcal. The 30 highest-protein burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	Extra Value Meal w/ 40 Pc Nuggets, Medium Coke & Medium Fries	104 g	2,500	216 g	131 g	4.2 g
2	Extra Value Meal w/ Double Quarter Pounder, Medium Coke & Medium Fries	55 g	1,330	136 g	61 g	4.1 g
3	Extra Value Meal w/ 20 Pc Nuggets, Medium Coke & Medium Fries	53 g	1,440	146 g	69 g	3.7 g
4	Double Quarter Pounder w/ Cheese	51 g	770	39 g	45 g	6.6 g
5	Sweet BBQ Bacon w/ Artisan Grilled Chicken	49 g	640	58 g	23 g	7.7 g
6	Pico Guacamole w/ Artisan Grilled Chicken	43 g	550	45 g	21 g	7.8 g
7	Extra Value Meal w/ Artisan Grilled Chicken Sandwich, Medium Coke & Medium Fries	41 g	940	138 g	22 g	4.4 g
8	Sweet BBQ Bacon w/ Buttermilk Crispy Chicken	40 g	810	76 g	36 g	4.9 g
9	1/4 lb Sweet BBQ Bacon Burger	38 g	700	49 g	38 g	5.4 g
10	Artisan Grilled Chicken Sandwich	37 g	380	41 g	7 g	9.7 g
11	Extra Value Meal w/ Quarter Pounder, Medium Coke & Medium Fries	35 g	1,090	135 g	43 g	3.2 g
12	Big Breakfast w/ Hotcakes	35 g	1,350	149 g	65 g	2.6 g
13	Pico Guacamole w/ Buttermilk Crispy Chicken	34 g	710	62 g	34 g	4.8 g
14	Triple Cheeseburger	32 g	520	34 g	28 g	6.2 g
15	Extra Value Meal w/ Buttermilk Crispy Chicken Sandwich, Medium Coke & Medium Fries	32 g	1,130	157 g	39 g	2.8 g
16	Quarter Pounder w/ Cheese	31 g	530	38 g	27 g	5.8 g
17	1/4 lb Pico Guacamole Burger	29 g	580	37 g	33 g	5 g
18	Extra Value Meal w/ 10 Pc Nuggets, Medium Coke & Medium Fries	29 g	1,000	121 g	43 g	2.9 g
19	Extra Value Meal w/ Big Mac, Medium Coke & Medium Fries	29 g	1,090	140 g	44 g	2.7 g
20	Bacon McDouble	28 g	450	32 g	22 g	6.2 g
21	Buttermilk Crispy Chicken Sandwich	28 g	570	60 g	23 g	4.9 g
22	Bacon, Egg & Cheese Bagel	26 g	550	50 g	25 g	4.7 g
23	Double Cheeseburger	25 g	430	33 g	21 g	5.8 g
24	Classic Chicken Sandwich	25 g	510	47 g	23 g	4.9 g
25	Steak, Egg & Cheese Biscuit	25 g	530	37 g	30 g	4.7 g
26	Big Mac	25 g	540	43 g	28 g	4.6 g
27	Big Breakfast	25 g	750	50 g	49 g	3.3 g
28	Extra Value Meal w/ Sausage McMuffin	24 g	620	44 g	39 g	3.9 g
29	Extra Value Meal w/ Sausage McMuffin, Egg & Medium Coffee	24 g	620	44 g	39 g	3.9 g
30	McDouble	23 g	380	32 g	18 g	6.1 g

Figures are the ones McDonald's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with McDonald's; names belong to their owners.