Krystal · Sandwiches · January 2018 menu

Krystal Chik

Krystal Krystal Chik has 280 kcal, 12 g protein, 21 g carbs and 16 g fat.

Nutrition facts

Nutrient	Per serving
Energy	280 kcal
Protein	12 g
Carbs	21 g
of which sugars	2 g
Fibre	2 g
Fat	16 g
of which saturated	4 g
Sodium	570 mg
Protein per 100 kcal	4.3 g

More sandwiches from Krystal

• Plain Pup 160 kcal
• Sausage Biscuit 420 kcal
• Sausage Gravy Biscuit Only 370 kcal
• Sausage on Toast 340 kcal
• Bacon Biscuit 380 kcal
• Bacon on Toast 300 kcal
• Chik Biscuit 380 kcal
• Chik w/ Cheese 300 kcal

Figures are the ones Krystal published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Krystal; names belong to their owners.

Source row: MenuStat item 379.