Krystal · Sandwiches · January 2018 menu

Chik w/ Cheese

Krystal Chik w/ Cheese has 300 kcal, 13 g protein, 21 g carbs and 18 g fat.

Nutrition facts

Nutrient	Per serving
Energy	300 kcal
Protein	13 g
Carbs	21 g
of which sugars	2 g
Fibre	2 g
Fat	18 g
of which saturated	6 g
Sodium	690 mg
Protein per 100 kcal	4.3 g

More sandwiches from Krystal

• Chili Cheese Pup 290 kcal
• Corn Pup 250 kcal
• Krystal Chik 280 kcal
• Plain Pup 160 kcal
• Sausage Biscuit 420 kcal
• Sausage Gravy Biscuit Only 370 kcal
• Sausage on Toast 340 kcal
• Bacon Biscuit 380 kcal

Figures are the ones Krystal published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Krystal; names belong to their owners.

Source row: MenuStat item 174775.