Jersey Mike's · United States

Highest-protein meals at Jersey Mike's

#6 Roast Beef & Provolone on Wheat Giant has the most protein of the meals on the Jersey Mike's menu: 107 g for 1,330 kcal. The 30 highest-protein burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	#6 Roast Beef & Provolone on Wheat Giant	107 g	1,330	121 g	43 g	8 g
2	#6 Roast Beef & Provolone on White Giant	106 g	1,330	123 g	42.5 g	8 g
3	#19 BBQ Beef on Wheat Giant	105 g	1,650	229 g	32 g	6.4 g
4	#19 BBQ Beef on White Giant	104 g	1,650	232 g	31.5 g	6.3 g
5	#12 The Cancro Special on Wheat Giant	100 g	1,340	121 g	47 g	7.5 g
6	Teriyaki Chicken Cheesesteak on Wheat Giant	100 g	1,470	156 g	45.5 g	6.8 g
7	#55 Big Kahuna Chicken Cheese Steak on Wheat Giant	100 g	1,480	141 g	53.5 g	6.8 g
8	#55 Big Kahuna Chicken Cheese Steak on White Giant	100 g	1,480	144 g	53 g	6.8 g
9	#26 Bacon Ranch Chicken Cheese Steak on Wheat Giant	100 g	1,900	135 g	103.5 g	5.3 g
10	#12 The Cancro Special on White Giant	99 g	1,340	124 g	46.5 g	7.4 g
11	Chicka Phila Roni on Wheat Giant	99 g	1,460	130 g	57.5 g	6.8 g
12	Teriyaki Chicken Cheesesteak on White Giant	99 g	1,470	159 g	45 g	6.7 g
13	#26 Bacon Ranch Chicken Cheese Steak on White Giant	99 g	1,900	138 g	103 g	5.2 g
14	Chicka Phila Roni on White Giant	98 g	1,460	134 g	57 g	6.7 g
15	#18 Grilled Chicken Parmesan on Wheat Giant	97 g	1,180	118 g	32 g	8.2 g
16	#56 Big Kahuna Cheese Steak on Wheat Giant	97 g	1,570	137 g	65.5 g	6.2 g
17	#18 Grilled Chicken Parmesan on White Giant	96 g	1,180	121 g	31.5 g	8.1 g
18	#56 Big Kahuna Cheese Steak on White Giant	96 g	1,570	140 g	65 g	6.1 g
19	#44 Buffalo Chicken Cheese Steak on Wheat Giant	96 g	1,850	145 g	96.5 g	5.2 g
20	Steak Bacon Ranch Cheesesteak on Wheat Giant	96 g	1,980	131 g	115.5 g	4.8 g
21	#44 Buffalo Chicken Cheese Steak on White Giant	95 g	1,850	148 g	96 g	5.1 g
22	Steak Bacon Ranch Cheesesteak on White Giant	95 g	1,980	134 g	115 g	4.8 g
23	#9 Club Supreme on Wheat Giant	94 g	1,740	124 g	92.5 g	5.4 g
24	#9 Club Supreme on White Giant	94 g	1,740	127 g	92 g	5.4 g
25	#31 California Chicken Cheese Steak on Wheat Giant	92 g	860	136 g	95.5 g	10.7 g
26	Buffalo Steak Cheesesteak on Wheat Giant	92 g	1,060	141 g	108.5 g	8.7 g
27	#42 Chipotle Chicken Cheese Steak on Wheat Giant	92 g	1,940	146 g	105.5 g	4.7 g
28	#31 California Chicken Cheese Steak on White Giant	91 g	1,800	139 g	95 g	5.1 g
29	#42 Chipotle Chicken Cheese Steak on White Giant	91 g	1,940	149 g	105 g	4.7 g
30	Buffalo Steak Cheesesteak on White Giant	91 g	1,940	144 g	108 g	4.7 g

Figures are the ones Jersey Mike's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jersey Mike's; names belong to their owners.