Jersey Mike's · Toppings and extras · January 2018 menu

Extra Cheese & Meat, for #18 Breaded Chicken Parmesan, Regular

A serving of Jersey Mike's Extra Cheese & Meat, for #18 Breaded Chicken Parmesan, Regular (78 g) has 160 kcal, 16 g protein, 5 g carbs and 7.5 g fat.

Nutrition facts

Nutrient	Per serving (78 g)
Energy	160 kcal
Protein	16 g
Carbs	5 g
of which sugars	0 g
Fibre	1 g
Fat	7.5 g
of which saturated	3 g
Sodium	285 mg
Protein per 100 kcal	10 g

More toppings and extras from Jersey Mike's

• Extra Cheese & Meat, for #18 Grilled Chicken Parmesan, Giant 430 kcal · 273 g
• Extra Cheese & Meat, for #18 Grilled Chicken Parmesan, Regular 130 kcal · 74 g
• Extra Cheese & Meat, for #2 Jersey Shore Favorite, Mini 110 kcal · 45 g
• Extra Cheese & Meat, for #2 Jersey Shore Favorite, Regular & Tub 95 kcal · 81 g
• Extra Cheese & Meat, for #20 Grilled Pastrami Reuben, Giant 370 kcal · 243 g
• Extra Cheese & Meat, for #20 Grilled Pastrami Reuben, Regular 110 kcal · 66 g
• Extra Cheese & Meat, for #3 American Classic, Mini 110 kcal · 55 g
• Extra Cheese & Meat, for #3 American Classic, Regular & Tub 180 kcal · 85 g

Figures are the ones Jersey Mike's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jersey Mike's; names belong to their owners.

Source row: MenuStat item 174465.