Jersey Mike's · Toppings and extras · January 2018 menu

Extra Cheese & Meat, for #18 Grilled Chicken Parmesan, Regular

A serving of Jersey Mike's Extra Cheese & Meat, for #18 Grilled Chicken Parmesan, Regular (74 g) has 130 kcal, 19 g protein, 0 g carbs and 5.5 g fat.

Nutrition facts

Nutrient	Per serving (74 g)
Energy	130 kcal
Protein	19 g
Carbs	0 g
of which sugars	0 g
Fibre	0 g
Fat	5.5 g
of which saturated	2.5 g
Sodium	245 mg
Protein per 100 kcal	14.6 g

More toppings and extras from Jersey Mike's

• Extra Cheese & Meat, for #2 Jersey Shore Favorite, Mini 110 kcal · 45 g
• Extra Cheese & Meat, for #2 Jersey Shore Favorite, Regular & Tub 95 kcal · 81 g
• Extra Cheese & Meat, for #20 Grilled Pastrami Reuben, Giant 370 kcal · 243 g
• Extra Cheese & Meat, for #20 Grilled Pastrami Reuben, Regular 110 kcal · 66 g
• Extra Cheese & Meat, for #3 American Classic, Mini 110 kcal · 55 g
• Extra Cheese & Meat, for #3 American Classic, Regular & Tub 180 kcal · 85 g
• Extra Cheese & Meat, for #4 The Number Four, Mini 100 kcal · 40 g
• Extra Cheese & Meat, for #4 The Number Four, Regular & Tub 160 kcal · 71 g

Figures are the ones Jersey Mike's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jersey Mike's; names belong to their owners.

Source row: MenuStat item 174460.