Jersey Mike's · Sandwiches · January 2018 menu

#6 Omelet w/ Ham on Plain Bagel

A serving of Jersey Mike's #6 Omelet w/ Ham on Plain Bagel (269 g) has 530 kcal, 34 g protein, 48 g carbs and 22 g fat.

Nutrition facts

Nutrient	Per serving (269 g)
Energy	530 kcal
Protein	34 g
Carbs	48 g
of which sugars	6 g
Fibre	1 g
Fat	22 g
of which saturated	10 g
Sodium	1,135 mg
Protein per 100 kcal	6.4 g

More sandwiches from Jersey Mike's

• #6 Omelet w/ Ham on Spinach Wrap 620 kcal · 288 g
• #6 Omelet w/ Ham on Tomato Wrap 620 kcal · 288 g
• #6 Omelet w/ Ham on Wheat Sub Roll 620 kcal · 298 g
• #6 Omelet w/ Ham on Wheat Wrap 610 kcal · 288 g
• #6 Omelet w/ Ham on White Sub Roll 600 kcal · 298 g
• #6 Roast Beef & Provolone on Wheat Giant 1,330 kcal · 765 g
• #6 Roast Beef & Provolone on Wheat Mini 460 kcal · 275 g
• #6 Roast Beef & Provolone on Wheat Regular 700 kcal · 416 g

Figures are the ones Jersey Mike's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jersey Mike's; names belong to their owners.

Source row: MenuStat item 174260.