Jersey Mike's · Sandwiches · January 2018 menu

#6 Omelet w/ Ham on Spinach Wrap

A serving of Jersey Mike's #6 Omelet w/ Ham on Spinach Wrap (288 g) has 620 kcal, 36 g protein, 52 g carbs and 29 g fat.

Nutrition facts

Nutrient	Per serving (288 g)
Energy	620 kcal
Protein	36 g
Carbs	52 g
of which sugars	3 g
Fibre	3 g
Fat	29 g
of which saturated	13 g
Sodium	1,535 mg
Protein per 100 kcal	5.8 g

More sandwiches from Jersey Mike's

• #6 Omelet w/ Ham on Tomato Wrap 620 kcal · 288 g
• #6 Omelet w/ Ham on Wheat Sub Roll 620 kcal · 298 g
• #6 Omelet w/ Ham on Wheat Wrap 610 kcal · 288 g
• #6 Omelet w/ Ham on White Sub Roll 600 kcal · 298 g
• #6 Roast Beef & Provolone on Wheat Giant 1,330 kcal · 765 g
• #6 Roast Beef & Provolone on Wheat Mini 460 kcal · 275 g
• #6 Roast Beef & Provolone on Wheat Regular 700 kcal · 416 g
• #6 Roast Beef & Provolone on White Giant 1,330 kcal · 765 g

Figures are the ones Jersey Mike's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jersey Mike's; names belong to their owners.

Source row: MenuStat item 174261.