#5 Super Sub on Wheat Mini
A serving of Jersey Mike's #5 Super Sub on Wheat Mini (269 g) has 360 kcal, 23 g protein, 42 g carbs and 9.5 g fat.
360
kcal
23g
Protein
42g
Carbs
9.5g
Fat
Nutrition facts
| Nutrient | Per serving (269 g) |
|---|---|
| Energy | 360 kcal |
| Protein | 23 g |
| Carbs | 42 g |
| of which sugars | 5 g |
| Fibre | 4 g |
| Fat | 9.5 g |
| of which saturated | 4.5 g |
| Sodium | 1,310 mg |
| Protein per 100 kcal | 6.4 g |
More sandwiches from Jersey Mike's
- #5 Super Sub on Wheat Regular
- #5 Super Sub on Wheat Wrap
- #5 Super Sub on White Giant
- #5 Super Sub on White Mini
- #5 Super Sub on White Regular
- #55 Big Kahuna Chicken Cheese Steak on Flour Tortilla Wrap
- #55 Big Kahuna Chicken Cheese Steak on Spinach Wrap
- #55 Big Kahuna Chicken Cheese Steak on Tomato Wrap
Figures are the ones Jersey Mike's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jersey Mike's; names belong to their owners.
Source row: MenuStat item 45168.