Jersey Mike's · Sandwiches · January 2018 menu

#5 Super Sub on Wheat Regular

A serving of Jersey Mike's #5 Super Sub on Wheat Regular (417 g) has 570 kcal, 38 g protein, 66 g carbs and 14.5 g fat.

Nutrition facts

Nutrient	Per serving (417 g)
Energy	570 kcal
Protein	38 g
Carbs	66 g
of which sugars	8 g
Fibre	5 g
Fat	14.5 g
of which saturated	8 g
Sodium	2,075 mg
Protein per 100 kcal	6.7 g

More sandwiches from Jersey Mike's

• #5 Super Sub on Wheat Wrap 590 kcal · 413 g
• #5 Super Sub on White Giant 1,030 kcal · 733 g
• #5 Super Sub on White Mini 360 kcal · 269 g
• #5 Super Sub on White Regular 570 kcal · 417 g
• #55 Big Kahuna Chicken Cheese Steak on Flour Tortilla Wrap 760 kcal · 413 g
• #55 Big Kahuna Chicken Cheese Steak on Spinach Wrap 760 kcal · 413 g
• #55 Big Kahuna Chicken Cheese Steak on Tomato Wrap 760 kcal · 413 g
• #55 Big Kahuna Chicken Cheese Steak on Wheat Giant 1,480 kcal · 834 g

Figures are the ones Jersey Mike's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jersey Mike's; names belong to their owners.

Source row: MenuStat item 45169.