Jersey Mike's · Sandwiches · January 2018 menu

#14 The Veggie on Spinach Wrap

A serving of Jersey Mike's #14 The Veggie on Spinach Wrap (382 g) has 690 kcal, 34 g protein, 56 g carbs and 33.5 g fat.

Nutrition facts

Nutrient	Per serving (382 g)
Energy	690 kcal
Protein	34 g
Carbs	56 g
of which sugars	8 g
Fibre	8 g
Fat	33.5 g
of which saturated	14 g
Sodium	2,230 mg
Protein per 100 kcal	4.9 g

More sandwiches from Jersey Mike's

• #14 The Veggie on Tomato Wrap 690 kcal · 382 g
• #14 The Veggie on Wheat Wrap 680 kcal · 382 g
• #14 Veggie on Wheat Giant 1,310 kcal · 719 g
• #14 Veggie on Wheat Mini 430 kcal · 250 g
• #14 Veggie on Wheat Regular 660 kcal · 386 g
• #14 Veggie on White Giant 1,310 kcal · 719 g
• #14 Veggie on White Mini 430 kcal · 250 g
• #14 Veggie on White Regular 660 kcal · 386 g

Figures are the ones Jersey Mike's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jersey Mike's; names belong to their owners.

Source row: MenuStat item 45386.