Jack in the Box · United States

Highest-protein meals at Jack in the Box

Stacked Grilled Cheese Burger Munchie Meal has the most protein of the meals on the Jack in the Box menu: 56 g for 1,890 kcal. The 30 highest-protein burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	Stacked Grilled Cheese Burger Munchie Meal	56 g	1,890	200 g	94 g	3 g
2	Bacon Ultimate Cheeseburger	55 g	930	31 g	65 g	5.9 g
3	Spicy Nacho Chicken Sandwich Munchie Meal	48 g	1,790	211 g	80 g	2.7 g
4	Ultimate Cheeseburger	47 g	840	30 g	59 g	5.6 g
5	Double Jack	46 g	830	32 g	58 g	5.5 g
6	Sriracha Curly Fry Burger Munchie Meal	44 g	1,720	185 g	87 g	2.6 g
7	Chick N Tater Melt Munchie Meal	44 g	2,010	207 g	109 g	2.2 g
8	Bacon & Swiss Buttery Jack	42 g	890	45 g	59 g	4.7 g
9	Homestyle Ranch Chicken Club	40 g	710	62 g	33 g	5.6 g
10	Sourdough Grilled Chicken Club	39 g	580	35 g	30 g	6.7 g
11	Meat Lovers Breakfast Burrito	39 g	780	46 g	50 g	5 g
12	Meat Lovers Breakfast Burrito w/ Salsa	39 g	790	47 g	50 g	4.9 g
13	20 Chicken Nuggets	38 g	950	47 g	66 g	4 g
14	Bacon & Egg Chicken Sandwich	37 g	650	35 g	39 g	5.7 g
15	Brunch Burger	37 g	770	30 g	55 g	4.8 g
16	Classic Buttery Jack	37 g	820	46 g	52 g	4.5 g
17	Grilled Breakfast Sandwich	36 g	620	49 g	29 g	5.8 g
18	Loaded Breakfast Sandwich	36 g	707	34 g	47 g	5.1 g
19	Grande Sausage Breakfast Burrito w/ Salsa	36 g	1,040	63 g	70 g	3.5 g
20	Chicken Club Salad w/ Grilled Chicken, Ranch Dressing & Croutons	35 g	348	19 g	15 g	10.1 g
21	Sourdough Jack	35 g	700	36 g	45 g	5 g
22	Grande Sausage Breakfast Burrito	35 g	1,040	63 g	70 g	3.4 g
23	4 Crispy Chicken Strips	33 g	560	50 g	24 g	5.9 g
24	Spicy Sriracha Burger	33 g	680	35 g	45 g	4.9 g
25	Chicken Club Salad w/ Crispy Chicken	32 g	510	31 g	28 g	6.3 g
26	Ultimate Breakfast Sandwich	31 g	520	29 g	31 g	6 g
27	Jacks Spicy Chicken w/ Cheese	30 g	630	47 g	35 g	4.8 g
28	Jumbo Jack Cheeseburger	28 g	600	31 g	40 g	4.7 g
29	Chicken Teriyaki Bowl	27 g	690	129 g	6 g	3.9 g
30	Jacks Spicy Chicken	26 g	550	46 g	29 g	4.7 g

Figures are the ones Jack in the Box published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jack in the Box; names belong to their owners.