IHOP · Salads · January 2018 menu

Grilled Chicken & Veggie Salad

IHOP Grilled Chicken & Veggie Salad has 670 kcal, 36 g protein, 35 g carbs and 41 g fat.

Nutrition facts

Nutrient	Per serving
Energy	670 kcal
Protein	36 g
Carbs	35 g
of which sugars	28 g
Fibre	8 g
Fat	41 g
of which saturated	7 g
Sodium	1,070 mg
Protein per 100 kcal	5.4 g

More salads from IHOP

• Grilled Chicken Caesar Salad 790 kcal
• Side Caesar Salad 390 kcal
• Chicken & Spinach Salad w/ Crispy Chicken 1,390 kcal
• Chicken & Spinach Salad w/ Grilled Chicken 1,100 kcal
• Crispy Chicken Cobb Salad w/ Fried Chicken 1,260 kcal
• Crispy Chicken Cobb Salad w/ Grilled Chicken 1,080 kcal

Figures are the ones IHOP published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with IHOP; names belong to their owners.

Source row: MenuStat item 173961.