IHOP · Salads · January 2018 menu

Chicken & Spinach Salad w/ Grilled Chicken

IHOP Chicken & Spinach Salad w/ Grilled Chicken has 1,100 kcal, 69 g protein, 39 g carbs and 73 g fat.

Nutrition facts

Nutrient	Per serving
Energy	1,100 kcal
Protein	69 g
Carbs	39 g
of which sugars	33 g
Fibre	4 g
Fat	73 g
of which saturated	24 g
Sodium	2,200 mg
Protein per 100 kcal	6.3 g

More salads from IHOP

• Crispy Chicken Cobb Salad w/ Fried Chicken 1,260 kcal
• Crispy Chicken Cobb Salad w/ Grilled Chicken 1,080 kcal
• Grilled Chicken & Veggie Salad 670 kcal
• Grilled Chicken Caesar Salad 790 kcal
• Side Caesar Salad 390 kcal
• Chicken & Spinach Salad w/ Crispy Chicken 1,390 kcal

Figures are the ones IHOP published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with IHOP; names belong to their owners.

Source row: MenuStat item 16936.