IHOP · Starters and sides · January 2018 menu

3 Hard or Soft Boiled Eggs

IHOP 3 Hard or Soft Boiled Eggs has 230 kcal, 19 g protein, 2 g carbs and 16 g fat.

Nutrition facts

Nutrient	Per serving
Energy	230 kcal
Protein	19 g
Carbs	2 g
of which sugars	2 g
Fibre	0 g
Fat	16 g
of which saturated	5 g
Sodium	190 mg
Protein per 100 kcal	8.3 g

More starters and sides from IHOP

• 3 Poached Eggs, for Big 3 Egg Breakfast 190 kcal
• 3 Scrambled Eggs, for Big 3 Egg Breakfast 330 kcal
• 4 Bacon Strips 170 kcal · 4 Strips
• 4 Pork Sausage Links 350 kcal
• 4 Slices of Spam 350 kcal
• 4 Turkey Bacon Strips 130 kcal · 4 Strips
• 4 Turkey Sausage Links 190 kcal · 4 Links
• Bacon, Kids 40 kcal

Figures are the ones IHOP published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with IHOP; names belong to their owners.

Source row: MenuStat item 135808.