Golden Corral · Starters and sides · January 2018 menu

Garlic Mashed Potatoes

A serving of Golden Corral Garlic Mashed Potatoes (1/2 Cup (113 g)) has 160 kcal, 3 g protein, 17 g carbs and 8 g fat.

Nutrition facts

Nutrient	Per serving (1/2 Cup (113 g))
Energy	160 kcal
Protein	3 g
Carbs	17 g
of which sugars	2 g
Fibre	2 g
Fat	8 g
of which saturated	1.5 g
Sodium	340 mg
Protein per 100 kcal	1.9 g

More starters and sides from Golden Corral

• Green Chilies 10 kcal · 2 tbsp (25 g)
• Grilled Street Corn 170 kcal · 1 Each (83 g)
• Homemade BBQ Potato Chips 120 kcal · 20 Each (45 g)
• Homemade Potato Chips 120 kcal · 20 Each (44 g)
• Homestyle Stuffing 110 kcal · 1/2 Cup (125 g)
• Imitation Crab Meat 25 kcal · 1 tbsp (17 g)
• Iowa Pea Salad 220 kcal · 1/2 Cup (119 g)
• Italian Vegetable Medley 60 kcal · 1/2 Cup (85 g)

Figures are the ones Golden Corral published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Golden Corral; names belong to their owners.

Source row: MenuStat item 173662.